Spread with chickpeas and pickles

This spread with chickpeas and pickles is super easy to make, has a delicious flavor and is packed with proteins, vitamins and minerals.

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SPREAD WITH CHICKPEAS AND PICKLES

Preparation time: 5 minutes

INGREDIENTS:

400 grams of chickpeas, drained and rinsed with water 10 pickles (or 20 small pickles), in small cubes 1 tablespoon of garlic powder pepper salt optional: sambal

INSTRUCTIONS:

1. Place the chickpeas in a bowl and mash them with a fork.

2. Add the pickle cubes and mix well.

3. Then add the garlic powder and salt and pepper as desired and mix well again. You can also add a bit of sambal to give it a spicy touch!

NOTES:

• Can be stored in an air-tight container in the fridge for 2-3 days.

• Download the recipe.

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